Classes and Prices

We offer a range of specialist mat work classes. Whether you wish to improve your core strength, flexibility or aid with injury management and rehabilitation, we can tailor our classes to you. Contact us to see how we can help.

Online Pilates Classes

We have moved online and are now offering live streamed classes via Zoom. General and Pregnancy classes available.

We are unfortunately running a reduced timetable due to the covid-19 pandemic and all classes are now online for the foreseeable future. We will update you on our progress back to face to face teaching in a class situation. We are currently offering the following online pilates classes via Zoom with our graduate Sports Therapists. 

Core Elements Pilates

General standing and mat work class focusing on strengthening the whole body.

£6

Ante + Post-Natal Pilates

Pregnancy specific pilates exercises taught in standing or on excercise balls or chairs.

 

£6

1:1 Face to Face Pilates now available!

We are excited to announce that following the government guidelines we are now able to offer face to face 1:1 Pilates classes in a covid-19 safe environment, which could be your own house or garden. Our 1:1 classes are perfect for post-operative or injury specific rehabilitation and can be tailored around your goals. We have morning, afternoon and evening availability.

Prices

60-minute physio assessment and 1:1 pilates session = £50

30-minute tailored 1:1 pilates session = £35

 

Interested in booking a 1:1 pilates session? 

Please email us at info@elementsrehabpilates.com to arrange a suitable time for you.