Our Classes
We offer a range of specialist mat work classes. Whether you wish to improve your core strength, flexibility or aid with injury management and rehabilitation, we can tailor our classes to you. Contact us to see how we can help.
Keep up with our latest news, injury advice and key pilates exercises on our regularly updated blog pages.
We offer a range of specialist mat work classes. Whether you wish to improve your core strength, flexibility or aid with injury management and rehabilitation, we can tailor our classes to you. Contact us to see how we can help.
