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Keep up with our latest news, injury advice and key pilates exercises on our regularly updated blog pages.

Contact Us
We are currently running all of our classes online via zoom. Follow us on social media for updates on when our classes will be returning to face to face teaching.
Please contact us to request a pilates consultation or to join our small group pilates classes.
Phone: 07740451343
Email: info@elementsrehabpilates.com
Or you can drop us a note using the contact form. We aim to answer all inquiries on the same day.

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